5 Signs your teen might be emotionally overwhelmed

Adolescence brings significant internal changes, with teenagers often masking emotions due to social pressures and a desire for independence. This can manifest as withdrawal, irritability, altered sleep and eating patterns, loss of interest in activities, and heightened self-criticism, indicating they may be feeling overwhelmed.

5 Signs your teen might be emotionally overwhelmed
Adolescence brings significant internal changes, with teenagers often masking emotions due to social pressures and a desire for independence. This can manifest as withdrawal, irritability, altered sleep and eating patterns, loss of interest in activities, and heightened self-criticism, indicating they may be feeling overwhelmed.