Energy cleansing on a Full Moon: What it means and how it’s done

The full moon, long associated with heightened emotions and letting go, is seeing a revival in energy cleansing practices for mental clarity and well-being. These rituals, from mindful reflection and journaling to moonlit contemplation and symbolic purging through self-care, encourage self-awareness and emotional release.

Energy cleansing on a Full Moon: What it means and how it’s done
The full moon, long associated with heightened emotions and letting go, is seeing a revival in energy cleansing practices for mental clarity and well-being. These rituals, from mindful reflection and journaling to moonlit contemplation and symbolic purging through self-care, encourage self-awareness and emotional release.