Human musculoskeletal system was not built for ‘chair life’: Doctor reveals the hidden perils of modern living for young adults
Modern desk jobs have normalized prolonged sitting, leading to musculoskeletal issues in young adults. The human body, evolved for frequent movement, now experiences hip flexor tightness, back pain, and neck strain due to sustained postures. These issues, once seen in older individuals, are now prevalent in those in their twenties and thirties.
Modern desk jobs have normalized prolonged sitting, leading to musculoskeletal issues in young adults. The human body, evolved for frequent movement, now experiences hip flexor tightness, back pain, and neck strain due to sustained postures. These issues, once seen in older individuals, are now prevalent in those in their twenties and thirties.
