Social media made us fear eggs: Cardiologist explains the truth about cholesterol everyone’s misunderstanding

Social media often portrays cholesterol as a villain, causing unnecessary anxiety. However, experts clarify that cholesterol is vital for bodily functions. The real issue arises when LDL cholesterol oxidizes in excess, especially with other risk factors like diabetes or obesity. HDL cholesterol helps remove excess. Heart disease is complex, not solely due to cholesterol.

Social media made us fear eggs: Cardiologist explains the truth about cholesterol everyone’s misunderstanding
Social media often portrays cholesterol as a villain, causing unnecessary anxiety. However, experts clarify that cholesterol is vital for bodily functions. The real issue arises when LDL cholesterol oxidizes in excess, especially with other risk factors like diabetes or obesity. HDL cholesterol helps remove excess. Heart disease is complex, not solely due to cholesterol.